Smeaton Grange H.Q. Timetable
Karate for Toddlers – 2 to 4 year old’s
Kids Karate, Kids Muay Thai Kid Kick Boxing – 3 to 7 year old’s
Kids BJJ – 7 years to 13 years
Boxing – 11 years up to adults
Karate Self Defence, Muay Thai Kick Boxing, Weapons – 7 years up to adults
BJJ and Judo – 13 years up to adults
Floor 1
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 9:00am | Muay Thai Kick Boxing | ||||||
| 9:30am |
|
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| 10:00am | Karate/Self Defence | Karate/Self Defence | Seitei Iaido & Jodo
90 minutes |
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| 11:00am | Ryu Kon Kai Karate & Kobudo | ||||||
| 3:30pm | Kids Karate | Kids Muay Thai Kick Boxing | Kids Karate | ||||
| 4:00pm | Kids Muay Thai Kick Boxing | Kids Karate | Kids Muay Thai Kick Boxing | Kids Karate | Kids Muay Thai Kick Boxing | ||
| 4:30pm | Kids Karate | Kids Muay Thai KIck Boxing | Kids Karate | Kids Muay Thai Kick Boxing | Kids Karate | CLOSED | |
| 5:00pm | Muay Thai Kick Boxing | Karate/Self Defence | Karate/Self Defence | Muay Thai Kick Boxing | Karate/Self Defence | ||
| 6:00pm | Karate/Self Defence | Muay Thai Kick Boxing | Karate/Self Defence | Muay Thai Kick Boxing | |||
| 7:00pm | Fight Club (Muay Thai Kick Boxing Sparring) | Boxing | Muay Thai Kick Boxing | Ryu Kon Kai Karate & Kobudo | Seitei Iaido & Jodo | ||
Floor 2
10:00pm
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 8:30am to 10am | Kawanabe Aiki-Budo | ||||||
| 9:30am | |||||||
| 10:00am | BJJ | ||||||
| 11:00am | Kids BJJ | ||||||
| 4:00pm |
|
Ryu Kon Kai Karate & Kobudo | |||||
| 5:00pm | Kids BJJ | Kids BJJ | CLOSED | ||||
| 6:00pm | Boxing | No Gi BJJ | BJJ | BJJ | Fight Club (Boxing Sparring) | ||
| 7:00pm | BJJ | Judo | Ladies Only Kick Boxing & Self Defence | ||||
Floor 3
10:00pm
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 9:00am | Kids Muay Thai Kick Boxing | ||||||
| 9:30am | Kids Muay Thai Kick Boxing | ||||||
| 10:00am | Kids Karate | ||||||
| 10:30am | Kids Karate | ||||||
| 11am to 11.30am | Karate for Toddlers | ||||||
| 11.30am to 12pm | CLOSED | ||||||
| 5:00pm | Karate/Self Defence |
|
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| 5.30pm | Kids Karate |
|
Kids Karate | ||||
| 6:00pm | Kids Karate | Kids Muay Thai Kick Boxing | Ryu Kon Kai Karate & Kobudo | ||||
| 6.30pm | Kids Muay Thai Kick Boxing | Kids Karate | |||||
| 7.00pm | Ryu Kon Kai Karate & Kobudo | Kawanabe Aiki-Budo | |||||
Gregory Hills
Every Thursday 3.40pm to 4.10pm (Kids Karate 3 to 7 year olds)
IMPORTANT NOTE: Gregory Hills will reopen after the COVID closure on Thursday the 23rd July 2020.
Oran Park
Every Monday 3.40pm to 4.10pm (Kids Karate 3 to 7 year olds)
IMPORTANT NOTE: Oran Park will reopen after the COVID closure on Monday the 20th of July 2020.
Picton
Every Friday
Kids Karate 4.30pm to 5.00pm
Karate Self Defence 5pm to 6pm
Townsville
Every Monday and Friday
Karate/Self Defence 5pm to 6pm
Wetherill Park
Every Monday
Kids Karate 5.30pm to 6.00pm
Karate/Self Defence 6.10pm to 7.00pm.
Muay Thai Kick Boxing 7.10pm to 8.00pm.
Every Wednesday
Kids Muay Thai 5.30pm to 6.00pm
Muay Thai Kick Boxing 6.10pm to 7.00pm
Karate/Self Defence 7.10pm to 8.00pm
Private Lessons Available
Open School Holidays – Closed Public Holidays
