Smeaton Grange H.Q. Timetable

Karate for Toddlers – 2 to 4 year old’s

Kids Karate, Kids Muay Thai Kid Kick Boxing – 3 to 7 year old’s

Kids BJJ – 7 years to 13 years

Boxing – 11 years up to adults

Karate Self Defence, Muay Thai Kick Boxing, Weapons – 7 years up to adults

BJJ and Judo – 13 years up to adults

Floor 1

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00am Muay Thai Kick Boxing
9:30am  

 

10:00am Karate/Self Defence Karate/Self Defence Seitei Iaido & Jodo

90 minutes

11:00am Ryu Kon Kai Karate & Kobudo
3:30pm Kids Karate Kids Muay Thai Kick Boxing Kids Karate
4:00pm Kids Muay Thai Kick Boxing Kids Karate Kids Muay Thai Kick Boxing Kids Karate Kids Muay Thai Kick Boxing
4:30pm Kids Karate Kids Muay Thai KIck Boxing Kids Karate Kids Muay Thai Kick Boxing Kids Karate CLOSED
5:00pm Muay Thai Kick Boxing Karate/Self Defence Karate/Self Defence Muay Thai Kick Boxing Karate/Self Defence
6:00pm Karate/Self Defence Muay Thai Kick Boxing Karate/Self Defence Muay Thai Kick Boxing
7:00pm Fight Club (Muay Thai Kick Boxing Sparring) Boxing Muay Thai Kick Boxing Ryu Kon Kai Karate & Kobudo Seitei Iaido & Jodo

Floor 2

10:00pm

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30am to 10am Kawanabe Aiki-Budo
9:30am
10:00am BJJ
11:00am Kids BJJ
4:00pm    

 

Ryu Kon Kai Karate & Kobudo
5:00pm Kids BJJ Kids BJJ CLOSED
6:00pm Boxing No Gi BJJ BJJ BJJ Fight Club (Boxing Sparring)
7:00pm BJJ  

Ryu Kon Kai Karate & Kobudo

Judo  Ladies Only Kick Boxing & Self Defence

Floor 3

10:00pm

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00am Kids Muay Thai Kick Boxing
9:30am Kids Muay Thai Kick Boxing
10:00am  Kids Karate
10:30am   Kids Karate
11am to 11.30am   Karate for Toddlers
11.30am to 12pm  

Karate for Toddlers

 

Karate for Toddlers

 

Karate for Toddlers

CLOSED
5:00pm  

Kids Karate 

Karate/Self Defence  

 

 

Kids Karate

5.30pm Kids Karate  

 

                      Kids Karate
6:00pm Kids Karate Kids Muay Thai Kick Boxing         Ryu Kon Kai Karate & Kobudo    
6.30pm Kids Muay Thai Kick Boxing Kids Karate
7.00pm Ryu Kon Kai Karate & Kobudo Kawanabe Aiki-Budo

Gregory Hills

Every Thursday 3.40pm to 4.10pm (Kids Karate 3 to 7 year olds)

IMPORTANT NOTE: Gregory Hills will reopen after the COVID closure on Thursday the 23rd July 2020.

 

Oran Park

Every Monday 3.40pm to 4.10pm (Kids Karate 3 to 7 year olds)

IMPORTANT NOTE: Oran Park will reopen after the COVID closure on Monday the 20th of July 2020.

Picton

Every Friday

Kids Karate 4.30pm to 5.00pm

Karate Self Defence 5pm to 6pm

 

Townsville

Every Monday and Friday

Karate/Self Defence 5pm to 6pm

 

Wetherill Park

Every Monday

Kids Karate 5.30pm to 6.00pm

Karate/Self Defence 6.10pm to 7.00pm.

Muay Thai Kick Boxing 7.10pm to 8.00pm.

 

Every Wednesday

Kids Muay Thai 5.30pm to 6.00pm

Muay Thai Kick Boxing 6.10pm to 7.00pm

Karate/Self Defence 7.10pm to 8.00pm

Private Lessons Available

Open School Holidays – Closed Public Holidays