Kitae Bo is a conditioning tool used in traditional karate and kobudo.
Kitae Bo is used to condition the arms and legs, by hitting the bo against your arms and legs, you can condition your body to experiencing impact and pain.
By conditioning our bodies we reduce the risk of our body responding to pain or a strong impact should we ever find ourselves in a combat situation.
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(02) 4647 1776
02 4647 1776
21 Waler Crescent
Smeaton Grange NSW 2567