How to tie a martial arts belt

The Japanese word for belt is obi. There are many ways to tie your obi depending upon the style you are training.

In this video Sensei Mark demonstrates a style that is often used in Jiu Jitsu styles.

Although this is not the traditional way we tie a karate belt, Sensei Mark also teaches this style to young kids, as  it is less likely to come undone whilst they are training.