Gym Induction Information

Gym Safety Rules:

• You must sign in to the gym before you use it.
• Safety First, don’t try to lift heavy weights, start light.
• Safety First, if you don’t know how to use a piece of equipment or to perform and exercise ask our staff. Don’t risk an injury.
• Children under the age of 13 years are not permitted in the gym area.
• Food is not permitted in the gym area, drinks are fine.
• You must use a towel.
• There is a wipe station in the gym, please remove all sweat etc from equipment, once you have finished using it.
• Put all weights away once you are finished.
• No chewing gum is allowed in our gym.
• If you injure yourself, please report the injury to our staff.
• There is a first aid kit and defibrilator at reception.
• Should you witness a medical emergency, please immediately notify our staff, commence first aid and call 000.