Chi Ishi means stone mallet or weighted levers.
Chi Ishi are constructed of a timber pole and cement.
They are a traditional karate and kobudo strength training tool and are particularly good for building strength in the wrists, arms, shoulders chest and back.
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(02) 4647 1776
02 4647 1776
21 Waler Crescent
Smeaton Grange NSW 2567